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Book Reviews - Sports Speed and Strength Training For Speed

I'm slowly getting there :)

I have just uploaded two new book reviews

Book review, Sports Speed and also Strength Training for Speed, Masters Track

1) Sports Speed by Dintiman and Ward

2) Strength Training for Speed by James Wild

These two books are highly recommended and make a great addition to any coaches arsenal and also any athlete in general.

As a masters athlete I'm still trying to learn and adapt my thought process to ensure I train better and smarter

Go to the Book Review Page HERE in the My books section

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