Book Reviews - Sports Speed and Strength Training For Speed
I'm slowly getting there :)
I have just uploaded two new book reviews
1) Sports Speed by Dintiman and Ward
2) Strength Training for Speed by James Wild
These two books are highly recommended and make a great addition to any coaches arsenal and also any athlete in general.
As a masters athlete I'm still trying to learn and adapt my thought process to ensure I train better and smarter
Go to the Book Review Page HERE in the My books section
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