Master-Athlete.com

Master Your Sport Whatever Age

Ice or Heat for Muscle Pain

If like me at this time of year you are working hard to get the most out of your body, you’ll likely also have a few niggles are even an inj

Positive Mental Attitude - Injured!

Here in the UK the phrase PMA was highly used back in the 90s by the UKs most successful sprinter, Linford Christie

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Stew A-J

Master-Athlete.com

Created Jan 2017

About Me

When trying to find news and articles and just general links for Masters Athletics I struggled!

So I created this site as a personal repository for my thoughts and ideas on athletics training and sometimes life itself. This will be a log for my time as a master athlete now that I have finally reached and surpassed the age of 35.

I will be chronicling my training and competitions and also my own review of resources that I come across since I started athletics. And putting as much about Masters Athletics in one place as I can, for me... for you!

I am a competing athlete and UK Athletics Qualified Sprints coach with a squad based at Coventry Godiva Harriers.