Master-Athlete.com

Master Your Sport Whatever Age

Nutrition for the Master Athlete

Its not just the banks of the river Thames that are swelling, the number of competitive older athletes are too!

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Stew A-J

Master-Athlete.com

Created Jan 2017

About Me

When trying to find news and articles and just general links for Masters Athletics I struggled!

So I created this site as a personal repository for my thoughts and ideas on athletics training and sometimes life itself. This will be a log for my time as a master athlete now that I have finally reached and surpassed the age of 35.

I will be chronicling my training and competitions and also my own review of resources that I come across since I started athletics. And putting as much about Masters Athletics in one place as I can, for me... for you!

I am a competing athlete and UK Athletics Qualified Sprints coach with a squad based at Coventry Godiva Harriers.