Master-Athlete.com

Master Your Sport Whatever Age

I'm not 20 anymore!

That has to be the crucial thing I have learnt in the past 18 months of entering the world of ‘Masters Athletics’. Stop training like I am s

Anti Aging Secrets? HIIT

Masters athletes are already reaping the benefits, its time you did too! High Intensity Interval Training is Anti Aging

8 Rules to Become Faster in 2017

If like me you was reasonably happy with 2016 but want to get even faster in 2017, apart from the obvious, train harder and smarter! I...

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Stew A-J

Master-Athlete.com

Created Jan 2017

About Me

When trying to find news and articles and just general links for Masters Athletics I struggled!

So I created this site as a personal repository for my thoughts and ideas on athletics training and sometimes life itself. This will be a log for my time as a master athlete now that I have finally reached and surpassed the age of 35.

I will be chronicling my training and competitions and also my own review of resources that I come across since I started athletics. And putting as much about Masters Athletics in one place as I can, for me... for you!

I am a competing athlete and UK Athletics Qualified Sprints coach with a squad based at Coventry Godiva Harriers.