Positive Mental Attitude - Injured!
Here in the UK the phrase PMA was highly used back in the 90s by the UKs most successful sprinter, Linford Christie
Meet TJ Ossai - Perth Quadruple World Champion
Never let someone say you get slower with age! Just like Kim Collins the UKs own TJ Ossai is running faster as a Master then he has ever don
Book Reviews - Sports Speed and Strength Training For Speed
More of my favourite books straight off my shelf
Usain Bolt, Nitro Series....Hmmm
Not really a specific Masters blog, however, the future of athletics is for the old and the young!
Controversial , me? no Never!?
Book Review - Frank Dick, Sports Training Principles
There a million and one books out there all wanting your attention like a new puppy trying to gain traction in your affection! This Book is
Product Review – Pulseroll, Vibration Foam Roller
Whilst at a recent indoor competition I noticed another athlete making a bit of noise whilst rolling around the floor, the noise, well it wa
Legend In The Making - Lion Martinez
Our very first interview on this site is with the World Masters M35 100m Champion Lion Martinez. Back in November of last year
Daegu 2017 - Masters World Indoor Championships. Deadline Change!
Having decided to compete in the forthcoming Masters World Indoor Championships in Daegu, South Korea. I cant help but read the comments mad
8 Rules to Become Faster in 2017
If like me you was reasonably happy with 2016 but want to get even faster in 2017, apart from the obvious, train harder and smarter! I...
Image of a Masters Athlete!...The Hardened Veteran
Time for the image of masters athletics and the athletics veteran to change!
The Bosses Obsessed with Exercise.... Hmmm
I read this morning on the BBC website about the ‘Davos 2017’ meeting and the corporate bosses who comment on the lack of ability to...
Successful Aging - A Mind-set!
The inspirational tale of Charles Eugster a 97 year old trail blazer
Older... Not Old
Well what way could I start this website other than writing about my introduction to becoming a Master Athlete. There comes a moment in...
